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A strength and flexibility class designed to prevent injury and support technique. Students learn safe exercises that improve stamina, alignment and core strength. All dancers are recommended to take this class, as the skills gained translate into every style. Beginner friendly.
A strength and flexibility class designed to prevent injury and support technique. Students learn safe exercises that improve stamina, alignment and core strength. All dancers are recommended to take this class, as the skills gained translate into every style. Beginner friendly.